kiri sulke
embodied yoga for interesting people
not to brag, butI am a master of ceremonies, a chatterbox and a ring leader of sorts. I love to tailor bespoke sessions for individuals and experiences for larger organisations.
ABOUT me
I grew up in Melbourne, watched Jerry Springer at 10, studied law, quit, traveled overland from Cape Town to Addis Ababa, fell into the cult of Kundalini yoga in New York, and somehow ended up here — teaching you how to move.
WEEKLY classes
If you want to see me in person, or experience my teaching firsthand come to one of my weekly public classes at y.lab in 1060 and 1090, Vienna.
DYNAMIC flows
Music-driven modern vinyasa coupled with spiritual philosophy and literature to invite contemplation and connection with others. My classes are led by curiosity and grounded in a deep reverence for the body. My aim is to wring you out, regulate you and leave you feeling more at ease than when you arrived.
RESTORATIVE yin
Nervous system regulation is the best gift we can give our bodies and minds in our over-saturated world. The shapes we make in my classes are intuitively guided by my own experience in pursuit of rest, and how I have learned to coax my stubborn body and mind toward a certain measure of peace. My playlists are curated specifically to cradle your body on its journey to deep rest.
FREE guide to ritualise your life
make your life FULLER, WEIRDER and embrace the UNEXPECTED.
When I planned this, I wanted to create a simple ritual for days that feel heavy, when a quiet “what’s the point?” hangs in the air and joy feels slightly out of reach. You will get 12 emails, one playful nudge to do things a little differently, each day. Whatever happens, in every moment you can choose to pause, breathe, and ENJOY THE VIEW.
PRIVATES
My yoga journey took place solely in group classes for a long time. I love the energy, vibe and joy that’s generated in a public class. I love feeling simultaneously pushed, held and seen in a room full of strangers. It’s rare that we get to share space without our phones as mediators.
And yet, it was when I began to work 1:1 weekly with a teacher that my practice completely changed
At first I refined my technique and asked my burning questions. Then I began understand the vastness of what yoga could bring to my life and what I was capable of. I love to work with people who have never done yoga before, and are curious, as well as experienced practitioners who are looking to level up, or work on specific poses, injuries or spiritual concepts.
HAPPENINGS
workshops, retreats, pop-ups and
the occasional surprise.
let’s PARTY?
Implementing the unexpected since 2005!
I am the ultimate hype girl and MC here to make people feel comfortable and maybe even get them talking, laughing and dancing. I can create bespoke experiences for corporate events and retreats, milestone birthdays, hen parties or even weddings. Think of me as an Anamateurin, but for adults.
not a NEWSLETTER
I don’t know about you, but I delete every newsletter I get.
Even the ones I consiously subscribed to.
I’m not interested in filling up your inbox. So, let me send you a postcard…
